Berlin. Happily ever after? Maybe not, and that's absolutely okay. Happiness doesn't equal the absence of unhappiness. Subjective wellbeing ultimately consists of both, positive and negative emotions. What else do we need to thrive? According to positive psychologists such as Martin Seligman, Shawn Achor or Tal Ben-Shahar we should build on our strengths, invest in robust relationships, and find a sense of purpose in life.
Sounds complicated? It doesn't have to. There are practical ways to explore your best possible self. If you want to learn more about positive psychology, the science of happiness and wellbeing, join our next one-day workshop on December 8, 2018 in Berlin.
For further details, see the program description. Stay tuned!